Bla Band Couscous with Chili Spiced Vegetables Freeze Dried 151g
In stock
Only 3 left
Description / Bla Band Couscous with Chili Spiced Vegetables Freeze Dried 151g
Experience a flavorful and spicy vegetarian dish with Blå Band's Couscous with Chili Spiced Vegetables. This freeze-dried meal combines tender couscous with a medley of vegetables and a kick of chili, providing a satisfying and nutritious option for outdoor enthusiasts and busy individuals alike.
Key Features
Lightweight and Portable
Weighing only 151g, this meal is ideal for backpacking, hiking, and other activities where minimizing weight is essential.
Quick Preparation
Simply add boiling water directly into the pouch, stir, and let it sit for about 10 minutes. In emergencies, cold water can be used, extending the rehydration time to approximately 30 minutes.
Nutritious and Energy-Rich
Provides approximately 647 kcal per serving, delivering the energy needed for demanding activities.
Vegetarian and Lactose-Free
Suitable for vegetarians and those with lactose intolerance, catering to specific dietary requirements without compromising on taste.Ultralight Outdoor Gear
Long Shelf Life
Designed with a long shelf life, making it suitable for extended storage and emergency preparedness.
Ingredients
Couscous (39%) (durum wheat flour), vegetables (31%) (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavoring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier (sunflower lecithin), coloring (paprika oleoresin).Trail And Mountain+2Base Camp Food+2Ultralight Outdoor Gear+2
Allergen Advice: Contains gluten and celery. For allergens, see ingredients in bold.
Nutritional Information
Per 100g (dry weight):
| Nutrient | Amount |
|---|---|
| Energy | 1793 kJ / 428 kcal |
| Fat | 16 g |
| of which saturates | 7.2 g |
| Carbohydrates | 56 g |
| of which sugars | 10 g |
| Fibre | 1.6 g |
| Protein | 11 g |
| Salt | 2.8 g |
Per pouch (prepared, approx. 550g):
| Nutrient | Amount |
|---|---|
| Energy | 2708 kJ / 647 kcal |
| Fat | 24 g |
| of which saturates | 11 g |
| Carbohydrates | 84 g |
| of which sugars | 16 g |
| Fibre | 15 g |
| Protein | 17 g |
| Salt | 4.2 g |
Preparation Suggestions
Hot Preparation
-
Tear off the top and fold out the bottom.
-
Add 400 ml of boiling water (up to level H indicated inside the pouch).
-
Stir thoroughly.
-
Reseal the pouch and let it stand for about 10 minutes.
-
Stir again and enjoy directly from the pouch or transfer to a plate.
Cold Preparation
-
Follow the same steps as above, using cold water.
-
Allow the meal to rehydrate for approximately 30 minutes before consumption.
Ideal For
Outdoor Adventures
Perfect for hikers, campers, and backpackers seeking a convenient and tasty meal option.
Emergency Preparedness
A reliable addition to any emergency food supply due to its extended shelf life and ease of preparation.
Quick Meals
Suitable for anyone needing a fast, nutritious meal without the need for cooking.
Customer Questions
Customer Questions
Useful questions from customers, answered by us and kept here to help other people buying this product.
Ask a question about Bla Band Couscous with Chili Spiced Vegetables Freeze Dried 151g
Got a question about this specific product? Ask us and we will reply by email. If it is useful for other customers, we may publish the answer here too.
More Information
| Exact Calories | 647 |
|---|---|
| Calorie Range | 500-649 |
| Meal Type | Main |
| Preperation | Freeze Dried |
| Item Shipping Type | Unrestricted |
| Manufacturer No | 539299 |
| Brand | Bla Band |
Buying for work, clubs, scouts or activity centres?
Apply for a trade account to receive discounted pricing across all eligible products, with support for purchase orders.
