Bla Band Fruit Porridge with Rye Flakes Freeze Dried 142g
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Blå Band Fruit Porridge with Rye Flakes is a nutritious and fruity start to the day made with a wholesome mix of grains and dried fruit. This freeze dried breakfast is designed for outdoor use where convenience flavour and energy are all essential
Key Features
Lightweight and Easy to Carry
At just 142g this pouch fits easily in any backpack making it ideal for hikers campers and adventurers
Fast and Simple Preparation
Add hot water stir and enjoy after 10 minutes. Cold water can be used if necessary with a longer wait time
Energy Packed
Delivers around 533 kcal per pouch giving you sustained energy from wholegrains and natural sugars
Vegetarian Friendly
Made with a blend of oats rye flakes and fruit this meal is suitable for vegetarians
Long Shelf Life
Lasts up to 3 years unopened making it a dependable choice for outdoor trips or food storage
Ingredients
Oat flakes 35 percent rye flakes 17 percent sugar dried fruit 17 percent apple banana apricot glucose syrup skimmed milk powder rice flour iodised salt flavouring
Allergen Advice: Contains oats rye and milk. May contain traces of egg wheat soy celery and mustard
Nutritional Information
Per 100g (dry weight):
| Nutrient | Amount |
|---|---|
| Energy | 1570 kJ / 373 kcal |
| Fat | 5.6 g |
| of which saturates | 1.1 g |
| Carbohydrates | 66 g |
| of which sugars | 22 g |
| Fibre | 7.7 g |
| Protein | 11 g |
| Salt | 1.1 g |
Per pouch (prepared approx. 500g):
| Nutrient | Amount |
|---|---|
| Energy | 2264 kJ / 533 kcal |
| Fat | 8.0 g |
| of which saturates | 1.6 g |
| Carbohydrates | 94 g |
| of which sugars | 31 g |
| Fibre | 11 g |
| Protein | 16 g |
| Salt | 1.6 g |
Preparation Suggestions
Hot Preparation
Open the pouch and fold out the base
Add 350 ml of boiling water to the fill line
Stir well reseal and let sit for 10 minutes
Stir again and enjoy
Cold Preparation
Use cold water if needed and allow around 30 minutes for full rehydration
Ideal For
Outdoor Adventures
A healthy filling breakfast with natural sweetness that is easy to pack and prepare
Emergency Food Supplies
Shelf stable and easy to store this porridge makes a smart addition to any emergency kit
Quick Breakfasts Anywhere
Great for anyone needing a fast energising meal without cooking
| Exact Calories | 533 |
|---|---|
| Calorie Range | 500-649 |
| Meal Type | Breakfast |
| Preperation | Freeze Dried |
| Item Shipping Type | Unrestricted |
| Manufacturer No | 539300 |
| Brand | Bla Band |
Shipping Rates:
FREE OVER £60
None bladed items: From £3.99 for non bladed items (free when you spend over £60)
Bladed Items: £4.99 for DPD & £7.49 express
More courier options avaliable at checkout! - All shipping times are subject to successful age verification.
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Items with a blade over 57cm are no longer eligible for DPD shipping and an alternative will be used.
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Call 01283 530707 or email fyi@springfieldsgroup.com