Bla Band Creamy Stew with Mushrooms Freeze Dried 150g
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Enjoy a rich and flavourful vegetarian dish with Blå Band's Creamy Stew with Mushrooms, a freeze dried meal that combines tender rice with a variety of mushrooms in a creamy sauce. Designed for outdoor enthusiasts, this lightweight and nutritious dish is perfect for replenishing energy during your adventures.
Key Features
Lightweight and Portable
Weighing just 150g, this meal is ideal for backpacking, hiking, and other situations where keeping weight low is important.
Quick Preparation
Simply add boiling water directly into the pouch, stir, and let it sit for about 10 minutes. In emergencies, cold water can be used, but rehydration takes around 30 minutes.
Nutritious and Energy Rich
Provides approximately 650 kcal per serving, delivering the fuel needed for demanding activities.
Dietary Considerations
This meal is vegetarian, lactose free, and gluten free, catering to a wide range of dietary needs without compromising on taste.
Long Shelf Life
With a shelf life of up to 3 years, it’s an excellent choice for long trips or emergency food storage.
Ingredients
Rice (39%), palm fat, glucose syrup, texturised soy protein, modified potato starch, pea protein, onion, tomato, cream powder (2.5%), salt, boletus (1.5%), turmeric, champignon (1.4%), cepe (1.3%), flavouring, mustard powder, paprika powder, parsley, acid (citric acid), shiitake (0.2%).
Allergen Advice: Contains soy and mustard. For allergens, see ingredients in bold.
Nutritional Information
Per 100g (dry weight):
| Nutrient | Amount |
|---|---|
| Energy | 1820 kJ / 434 kcal |
| Fat | 16 g |
| of which saturates | 7.6 g |
| Carbohydrates | 56 g |
| of which sugars | 5.3 g |
| Fibre | 5.7 g |
| Protein | 14 g |
| Salt | 2.5 g |
Per pouch (prepared, approx. 500g):
| Nutrient | Amount |
|---|---|
| Energy | 2729 kJ / 650 kcal |
| Fat | 24 g |
| of which saturates | 11 g |
| Carbohydrates | 84 g |
| of which sugars | 8.0 g |
| Fibre | 8.5 g |
| Protein | 20 g |
| Salt | 3.7 g |
Preparation Suggestions
Hot Preparation
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Tear off the top and fold out the bottom
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Add 350 ml of boiling water (to level F marked inside the pouch)
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Stir thoroughly
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Reseal the pouch and let it stand for about 10 minutes
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Stir again and enjoy directly from the pouch or transfer to a plate
Cold Preparation
Use cold water if needed and allow 30 minutes for full rehydration.
Ideal For
Outdoor Adventures
Perfect for hikers, campers and backpackers needing a compact, filling meal.
Emergency Preparedness
A practical and tasty choice for any emergency food supply due to its long shelf life.
Quick Meals
Great for when you need a satisfying, ready meal without the hassle of cooking.
| Exact Calories | 650 |
|---|---|
| Calorie Range | 650-799 |
| Meal Type | Main |
| Preperation | Freeze Dried |
| Item Shipping Type | Unrestricted |
| Manufacturer No | 539310 |
| Brand | Bla Band |
Shipping Rates:
FREE OVER £60
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Call 01283 530707 or email fyi@springfieldsgroup.com