Bla Band Goulash Freeze Dried 142g
Blå Band’s Goulash is a classic, hearty stew with tender pasta and vegetables in a warming tomato and paprika sauce. This freeze dried version offers a satisfying, flavourful meal that’s lightweight and quick to prepare, ideal for the outdoors or emergency use.
Key Features
Lightweight and Portable
At just 142g, this pouch is ideal for hiking, wild camping and lightweight expeditions.
Quick Preparation
Add hot water directly into the pouch, stir, and wait 10 minutes. In a pinch, cold water can be used with a longer rehydration time of approximately 30 minutes.
Energy Rich
Provides approximately 540 kcal per pouch, giving you a well-balanced meal to stay fuelled on the move.
Long Shelf Life
Designed to last up to 3 years in storage, making it a dependable part of your kit or pantry.
Ingredients
Pasta (38%) (durum wheat flour, salt), palm fat, potato (10%), onion, tomato purée, sugar, red bell pepper, salt, maltodextrin, meat extract (beef), yeast extract, flavouring (contains milk), paprika, spices, parsley.
Allergen Advice: Contains gluten and milk. For allergens, see ingredients in bold.
Nutritional Information
Per 100g (dry weight):
Nutrient | Amount |
---|---|
Energy | 1590 kJ / 379 kcal |
Fat | 14 g |
of which saturates | 6.5 g |
Carbohydrates | 52 g |
of which sugars | 11 g |
Fibre | 2.1 g |
Protein | 13 g |
Salt | 3.0 g |
Per pouch (prepared, approx. 540g):
Nutrient | Amount |
---|---|
Energy | 2275 kJ / 540 kcal |
Fat | 21 g |
of which saturates | 9.8 g |
Carbohydrates | 74 g |
of which sugars | 16 g |
Fibre | 3.0 g |
Protein | 19 g |
Salt | 4.3 g |
Preparation Suggestions
Hot Preparation
-
Tear open the pouch and fold out the base
-
Add 400 ml boiling water (to level G marked inside)
-
Stir well, reseal the pouch and let it sit for 10 minutes
-
Stir again and enjoy directly from the pouch or pour into a bowl
Cold Preparation
Use cold water and allow approx. 30 minutes for full rehydration if necessary.
Ideal For
Outdoor Adventures
Perfect for campers, hikers and expedition use thanks to its compact, energy-packed profile.
Emergency Preparedness
Long-lasting, all-in-one hot meal for prepping, power outages or food storage kits.
Quick Hearty Meals
A satisfying option when you want a fast, warming dish with no cooking involved.
Exact Calories | 540 |
---|---|
Calorie Range | 500-649 |
Meal Type | Main |
Preperation | Freeze Dried |
Item Shipping Type | Unrestricted |
Manufacturer No | 539313 |
Brand | Bla Band |
Shipping Rates:
FREE OVER £60
None bladed items: From £3.99 for non bladed items (free when you spend over £60)
Bladed Items: £4.99 for DPD & £7.49 express
More courier options avaliable at checkout! - All shipping times are subject to successful age verification.
Next Day Delivery orders must be placed before 2:30pm
Items with a blade over 57cm are no longer eligible for DPD shipping and an alternative will be used.
Are you buying in bulk for an outdoor pursuit center, educational or a scout group?
Let us know and we'll set you up a trade account with discounted pricing.
Call 01283 530707 or email fyi@springfieldsgroup.com